One fateful Night, in the Temple of Gains, when the stars stood right
A strange force pulling me to the bench – I must obey,
4-times bodyweight, no warming up, the bar about to crush my pipes
Then I heard this voice inside my head, coming from the depth of hell
Live by the bar or fucking die by the bar
It’s death or success – crush or be crushed
Either way you’ll have a story to tell…
Tales from the Cave-Man Cave
Only for the Brave
Not to believed
But to be lived and seen
Locking Eyes with death
Only to feel alive
Way of the iron will
If you survive, your gains will be unreal
Another place, another time and yet I still felt their gaze upon me
I was walking the endless march, when suddenly a rock was blocking my path
Bigger than a car and most definitely heavier than two, but I knew what I had to do
I got down, strengthened my grip and then I heard this voice inside my head
Failure is not a fucking option
It’s results or excuses – fight or die
Either way you’ll have a story to tell…
A new compilation series featuring cat-loving metal bands from every state donating their tracks for local animal welfare organizations. Bandcamp New & Notable Jun 12, 2018
The thundering new release from the legendary Integrity is a vision of Armageddon, full of blazing riffs and hairpin turns. Bandcamp New & Notable May 21, 2017
supported by 5 fans who also own “Tales from the Cave-Man Cave”
A true hidden gem that deserves much more attention. Just perfect combination of raw vocals, heavy ripping riffs and melodies that echo agony and desolation. Really love it! Juho Koli